HYROX Race Analysis: Sean Ferguson - Dallas 01:16:19 | HyCoach

HYROX Race Analysis: Sean Ferguson

HYROX Dallas — 2024년 11월 23일

Dallas, United States · SOLO · PRO · USA

총 시간: 01:16:19
순위: #50
연령별 순위: #6
카테고리: SOLO · PRO

Sean Ferguson

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:03 (46%)

Stations35:47 (47%)

Roxzone5:33 (7%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+16.7%6.6%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:18	107
Running 2	4:00	-
Sled Push	3:30	93
Running 3	4:10	-
Sled Pull	5:20	75
Running 4	4:14	-
Burpee Broad Jump	4:17	87
Running 5	4:27	-
Rowing	4:55	150
Running 6	4:23	-
Farmers Carry	2:10	110
Running 7	4:40	-
Sandbag Lunges	4:44	88
Running 8	4:58	-
Wall Balls	6:33	107
Running Total	35:03	37
Roxzone Total	5:33	42