HYROX Race Analysis: Alex Williams - Dallas 01:22:18 | HyCoach

HYROX Race Analysis: Alex Williams

HYROX Dallas — 2024년 11월 23일

Dallas, United States · SOLO · PRO · NZL

총 시간: 01:22:18
순위: #88
연령별 순위: #31
카테고리: SOLO · PRO

Alex Williams

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:08 (52%)

Stations32:40 (40%)

Roxzone6:35 (8%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+0.3%4.4%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	4:16	96
Running 2	5:09	-
Sled Push	3:27	85
Running 3	5:14	-
Sled Pull	5:04	59
Running 4	5:26	-
Burpee Broad Jump	4:49	119
Running 5	5:24	-
Rowing	4:20	24
Running 6	5:17	-
Farmers Carry	1:37	33
Running 7	5:10	-
Sandbag Lunges	4:59	115
Running 8	5:53	-
Wall Balls	4:08	6
Running Total	43:08	142
Roxzone Total	6:35	85