HYROX Race Analysis: Heather White - Dallas 01:20:40 | HyCoach

HYROX Race Analysis: Heather White

HYROX Dallas — 2024년 11월 23일

Dallas, United States · SOLO · PRO · USA

총 시간: 01:20:40
순위: #39
연령별 순위: #13
카테고리: SOLO · PRO

Heather White

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:37 (49%)

Stations34:48 (43%)

Roxzone6:19 (8%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+9.0%5.6%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:38	25
Running 2	4:38	-
Sled Push	3:26	33
Running 3	4:44	-
Sled Pull	4:38	14
Running 4	4:47	-
Burpee Broad Jump	4:44	46
Running 5	5:00	-
Rowing	4:51	21
Running 6	4:56	-
Farmers Carry	2:02	27
Running 7	5:03	-
Sandbag Lunges	4:18	31
Running 8	5:36	-
Wall Balls	6:11	65
Running Total	39:37	45
Roxzone Total	6:19	39