HYROX Race Analysis: Joe Anzur - Dallas 01:03:43 | HyCoach

HYROX Race Analysis: Joe Anzur

HYROX Dallas — 2024년 11월 23일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:03:43
순위: #4
연령별 순위: #1
카테고리: SOLO · OPEN

Joe Anzur

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:42 (53%)

Stations25:22 (40%)

Roxzone4:44 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+7.7%5.3%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:18	168
Running 2	3:53	-
Sled Push	2:15	61
Running 3	4:04	-
Sled Pull	3:24	19
Running 4	4:12	-
Burpee Broad Jump	2:22	28
Running 5	4:30	-
Rowing	4:20	22
Running 6	4:10	-
Farmers Carry	1:30	58
Running 7	4:11	-
Sandbag Lunges	3:01	6
Running 8	4:38	-
Wall Balls	4:12	36
Running Total	33:42	28
Roxzone Total	4:44	9