HYROX Race Analysis: Ross Tschirn - Dallas 01:21:32 | HyCoach

HYROX Race Analysis: Ross Tschirn

HYROX Dallas — 2024년 11월 23일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:21:32
순위: #225
연령별 순위: #61
카테고리: SOLO · OPEN

Ross Tschirn

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:16 (51%)

Stations33:22 (41%)

Roxzone6:58 (9%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+7.5%3.2%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	4:42	587
Running 2	4:53	-
Sled Push	3:07	482
Running 3	5:15	-
Sled Pull	5:09	456
Running 4	4:56	-
Burpee Broad Jump	4:06	184
Running 5	5:20	-
Rowing	5:17	642
Running 6	5:06	-
Farmers Carry	1:48	215
Running 7	5:15	-
Sandbag Lunges	4:08	176
Running 8	5:19	-
Wall Balls	5:05	185
Running Total	41:16	271
Roxzone Total	6:58	252