HYROX Race Analysis: Dave Hardie - Dallas 01:21:34 | HyCoach

HYROX Race Analysis: Dave Hardie

HYROX Dallas — 2024년 11월 23일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:21:34
순위: #226
연령별 순위: #1
카테고리: SOLO · OPEN

Dave Hardie

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:13 (49%)

Stations35:19 (43%)

Roxzone6:07 (7%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+8.4%4.9%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	4:58	775
Running 2	4:46	-
Sled Push	3:34	687
Running 3	4:43	-
Sled Pull	4:55	391
Running 4	4:52	-
Burpee Broad Jump	6:02	603
Running 5	4:58	-
Rowing	5:05	516
Running 6	5:02	-
Farmers Carry	2:06	457
Running 7	5:10	-
Sandbag Lunges	3:49	108
Running 8	5:29	-
Wall Balls	4:50	140
Running Total	40:13	219
Roxzone Total	6:07	128