HYROX Race Analysis: Sean Ross - Dallas 01:23:50 | HyCoach

HYROX Race Analysis: Sean Ross

HYROX Dallas — 2024년 11월 23일

Dallas, United States · SOLO · OPEN · AUS

총 시간: 01:23:50
순위: #283
연령별 순위: #52
카테고리: SOLO · OPEN

Sean Ross

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:43 (47%)

Stations35:45 (43%)

Roxzone8:27 (10%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+6.8%5.3%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:24	264
Running 2	4:40	-
Sled Push	3:08	491
Running 3	5:02	-
Sled Pull	3:59	111
Running 4	4:44	-
Burpee Broad Jump	5:03	387
Running 5	5:00	-
Rowing	3:11	1
Running 6	4:55	-
Farmers Carry	1:33	73
Running 7	4:59	-
Sandbag Lunges	4:52	357
Running 8	5:35	-
Wall Balls	9:35	806
Running Total	39:43	198
Roxzone Total	8:27	491