HYROX Race Analysis: Nico Dionisotti - Dallas 01:31:04 | HyCoach

HYROX Race Analysis: Nico Dionisotti

HYROX Dallas — 2024년 11월 23일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:31:04
순위: #459
연령별 순위: #88
카테고리: SOLO · OPEN

Nico Dionisotti

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:10 (52%)

Stations36:31 (40%)

Roxzone7:28 (8%)

러닝 분석

평균 페이스성능 저하안정성5:54/km-31.0%27.1%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:37	507
Running 2	7:09	-
Sled Push	3:35	692
Running 3	9:42	-
Sled Pull	4:46	347
Running 4	4:53	-
Burpee Broad Jump	5:12	433
Running 5	5:08	-
Rowing	4:42	216
Running 6	5:05	-
Farmers Carry	2:03	421
Running 7	4:56	-
Sandbag Lunges	4:48	341
Running 8	5:31	-
Wall Balls	6:48	542
Running Total	47:10	544
Roxzone Total	7:28	327