HYROX Race Analysis: Dean Cook - Dallas 02:15:43 | HyCoach

HYROX Race Analysis: Dean Cook

HYROX Dallas — 2024년 11월 23일

Dallas, United States · SOLO · OPEN · USA

총 시간: 02:15:43
순위: #893
연령별 순위: #102
카테고리: SOLO · OPEN

Dean Cook

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running74:47 (55%)

Stations46:54 (35%)

Roxzone14:07 (10%)

러닝 분석

평균 페이스성능 저하안정성9:21/km+49.2%35.9%

구간 기록

구간	시간	순위
Running 1	6:45	-
SkiErg	4:39	539
Running 2	6:12	-
Sled Push	4:05	826
Running 3	9:58	-
Sled Pull	5:32	563
Running 4	6:15	-
Burpee Broad Jump	10:34	902
Running 5	9:51	-
Rowing	5:49	856
Running 6	9:15	-
Farmers Carry	2:19	621
Running 7	9:15	-
Sandbag Lunges	13:56	927
Running 8	17:18	-
Wall Balls	-	-
Running Total	1:14:47	906
Roxzone Total	14:07	889