HYROX Race Analysis: Delaney Nelson - Dallas 01:18:05 | HyCoach

HYROX Race Analysis: Delaney Nelson

HYROX Dallas — 2024년 11월 23일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:18:05
순위: #31
연령별 순위: #10
카테고리: SOLO · OPEN

Delaney Nelson

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:36 (52%)

Stations31:44 (41%)

Roxzone5:51 (7%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+5.6%4.2%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	4:21	3
Running 2	4:47	-
Sled Push	2:23	81
Running 3	4:57	-
Sled Pull	4:47	98
Running 4	4:52	-
Burpee Broad Jump	3:59	45
Running 5	5:13	-
Rowing	4:45	5
Running 6	5:04	-
Farmers Carry	2:00	137
Running 7	5:03	-
Sandbag Lunges	4:08	119
Running 8	5:29	-
Wall Balls	5:21	166
Running Total	40:36	72
Roxzone Total	5:51	26