HYROX Race Analysis: Lauren Smith - Dallas 01:21:54 | HyCoach

HYROX Race Analysis: Lauren Smith

HYROX Dallas — 2024년 11월 23일

Dallas, United States · SOLO · OPEN · GBR

총 시간: 01:21:54
순위: #69
연령별 순위: #13
카테고리: SOLO · OPEN

Lauren Smith

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:22 (48%)

Stations36:01 (44%)

Roxzone6:35 (8%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+7.0%7.9%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	5:33	437
Running 2	4:31	-
Sled Push	2:46	236
Running 3	4:41	-
Sled Pull	6:02	334
Running 4	4:37	-
Burpee Broad Jump	5:03	146
Running 5	4:54	-
Rowing	5:18	142
Running 6	4:47	-
Farmers Carry	2:01	154
Running 7	4:50	-
Sandbag Lunges	4:27	176
Running 8	5:44	-
Wall Balls	4:51	96
Running Total	39:22	46
Roxzone Total	6:35	86