HYROX Race Analysis: Michelle Ruggles

HYROX Dallas — 2024년 11월 23일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:28:40
순위: #163
연령별 순위: #13
카테고리: SOLO · OPEN

Michelle Ruggles

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:12 (55%)

Stations29:11 (33%)

Roxzone10:21 (12%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+2.8%3.3%

구간 기록

구간	시간	순위
Running 1	6:23	-
SkiErg	5:08	241
Running 2	5:52	-
Sled Push	1:15	1
Running 3	5:59	-
Sled Pull	2:34	2
Running 4	6:10	-
Burpee Broad Jump	5:30	199
Running 5	6:20	-
Rowing	5:07	75
Running 6	6:29	-
Farmers Carry	1:48	47
Running 7	6:02	-
Sandbag Lunges	3:33	34
Running 8	6:02	-
Wall Balls	4:16	33
Running Total	49:12	299
Roxzone Total	10:21	448

HYROX Race Analysis: Michelle Ruggles - Dallas 01:28:40 | HyCoach