HYROX Race Analysis: Carina Rubio - Dallas 01:28:49 | HyCoach

HYROX Race Analysis: Carina Rubio

HYROX Dallas — 2024년 11월 23일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:28:49
순위: #167
연령별 순위: #44
카테고리: SOLO · OPEN

Carina Rubio

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:30 (50%)

Stations37:39 (42%)

Roxzone6:45 (8%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+11.4%7.0%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:50	70
Running 2	5:08	-
Sled Push	2:44	223
Running 3	5:07	-
Sled Pull	5:37	237
Running 4	5:18	-
Burpee Broad Jump	7:18	387
Running 5	5:49	-
Rowing	4:50	11
Running 6	5:37	-
Farmers Carry	2:14	306
Running 7	5:43	-
Sandbag Lunges	4:31	192
Running 8	6:23	-
Wall Balls	5:35	196
Running Total	44:30	161
Roxzone Total	6:45	101