HYROX Race Analysis: Sierra Worsham - Dallas 01:32:52 | HyCoach

HYROX Race Analysis: Sierra Worsham

HYROX Dallas — 2024년 11월 23일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:32:52
순위: #231
연령별 순위: #12
카테고리: SOLO · OPEN

Sierra Worsham

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:34 (51%)

Stations37:42 (41%)

Roxzone7:39 (8%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+10.9%5.6%

구간 기록

구간	시간	순위
Running 1	6:03	-
SkiErg	5:30	415
Running 2	5:20	-
Sled Push	2:26	104
Running 3	5:46	-
Sled Pull	2:41	3
Running 4	5:40	-
Burpee Broad Jump	5:50	230
Running 5	6:24	-
Rowing	5:53	414
Running 6	6:10	-
Farmers Carry	2:06	214
Running 7	5:55	-
Sandbag Lunges	4:29	186
Running 8	6:19	-
Wall Balls	8:47	529
Running Total	47:34	245
Roxzone Total	7:39	209