HYROX Race Analysis: Adam De Jong & Mike Fecik - Dallas 00:59:02 | HyCoach

HYROX Race Analysis: Adam De Jong & Mike Fecik

HYROX Dallas — 2024년 11월 23일

Dallas, United States · DOUBLES · PRO · CAN

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총 시간: 00:59:02
순위: #3
연령별 순위: #1
카테고리: DOUBLES · PRO

Adam De Jong

Mike Fecik

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:10 (53%)

Stations23:29 (40%)

Roxzone4:27 (8%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+5.9%3.2%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	3:31	4
Running 2	3:41	-
Sled Push	1:53	12
Running 3	3:57	-
Sled Pull	3:30	15
Running 4	3:51	-
Burpee Broad Jump	2:43	53
Running 5	3:49	-
Rowing	3:49	3
Running 6	3:52	-
Farmers Carry	1:36	40
Running 7	3:54	-
Sandbag Lunges	2:52	15
Running 8	4:03	-
Wall Balls	3:35	7
Running Total	31:10	7
Roxzone Total	4:27	4