HYROX Race Analysis: Ricky Mitchell & Bryan Dill Russell - Dallas 01:06:28 | HyCoach

HYROX Race Analysis: Ricky Mitchell & Bryan Dill Russell

HYROX Dallas — 2024년 11월 23일

Dallas, United States · DOUBLES · OPEN · USA

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총 시간: 01:06:28
순위: #38
연령별 순위: #5
카테고리: DOUBLES · OPEN

Ricky Mitchell

Bryan Dill Russell

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:30 (58%)

Stations22:17 (33%)

Roxzone5:45 (9%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+5.1%3.0%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	3:52	59
Running 2	4:36	-
Sled Push	1:22	6
Running 3	4:44	-
Sled Pull	2:45	59
Running 4	4:45	-
Burpee Broad Jump	2:06	41
Running 5	4:50	-
Rowing	4:05	19
Running 6	4:48	-
Farmers Carry	1:39	194
Running 7	4:50	-
Sandbag Lunges	2:38	53
Running 8	5:08	-
Wall Balls	3:50	101
Running Total	38:30	42
Roxzone Total	5:45	36