HYROX Race Analysis: Ryan Nelson & Cooper Fyfe - Dallas 01:11:00 | HyCoach

HYROX Race Analysis: Ryan Nelson & Cooper Fyfe

HYROX Dallas — 2024년 11월 23일

Dallas, United States · DOUBLES · OPEN · USA

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총 시간: 01:11:00
순위: #66
연령별 순위: #37
카테고리: DOUBLES · OPEN

Ryan Nelson

Cooper Fyfe

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:01 (58%)

Stations24:17 (34%)

Roxzone5:47 (8%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+1.3%3.3%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	4:05	160
Running 2	4:57	-
Sled Push	1:57	188
Running 3	5:24	-
Sled Pull	3:41	232
Running 4	5:11	-
Burpee Broad Jump	1:52	21
Running 5	5:01	-
Rowing	4:27	128
Running 6	5:01	-
Farmers Carry	1:24	74
Running 7	5:01	-
Sandbag Lunges	2:55	101
Running 8	5:04	-
Wall Balls	3:56	138
Running Total	41:01	77
Roxzone Total	5:47	37