HYROX Race Analysis: Dan Murphy & Andrew Smith - Dallas 01:35:57 | HyCoach

HYROX Race Analysis: Dan Murphy & Andrew Smith

HYROX Dallas — 2024년 11월 23일

Dallas, United States · DOUBLES · OPEN · AUS

·

총 시간: 01:35:57
순위: #300
연령별 순위: #158
카테고리: DOUBLES · OPEN

Dan Murphy

Andrew Smith

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running57:27 (60%)

Stations28:26 (30%)

Roxzone10:08 (11%)

러닝 분석

평균 페이스성능 저하안정성7:11/km+20.3%13.0%

구간 기록

구간	시간	순위
Running 1	6:35	-
SkiErg	4:08	177
Running 2	5:59	-
Sled Push	1:55	176
Running 3	6:06	-
Sled Pull	4:37	346
Running 4	7:04	-
Burpee Broad Jump	3:11	249
Running 5	7:58	-
Rowing	5:10	326
Running 6	7:39	-
Farmers Carry	1:59	303
Running 7	7:12	-
Sandbag Lunges	3:19	183
Running 8	8:58	-
Wall Balls	4:07	191
Running Total	57:27	300
Roxzone Total	10:08	286