HYROX Race Analysis: Gianna Messina & Alyssa Kent - Dallas 01:05:46 | HyCoach

HYROX Race Analysis: Gianna Messina & Alyssa Kent

HYROX Dallas — 2024년 11월 23일

Dallas, United States · DOUBLES · OPEN · USA

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총 시간: 01:05:46
순위: #4
연령별 순위: #3
카테고리: DOUBLES · OPEN

Gianna Messina

Alyssa Kent

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:21 (57%)

Stations23:13 (35%)

Roxzone5:18 (8%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+0.7%2.8%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:23	52
Running 2	4:33	-
Sled Push	1:22	10
Running 3	4:38	-
Sled Pull	3:11	31
Running 4	4:39	-
Burpee Broad Jump	2:12	14
Running 5	4:38	-
Rowing	4:46	41
Running 6	4:41	-
Farmers Carry	1:17	6
Running 7	4:35	-
Sandbag Lunges	2:40	50
Running 8	4:40	-
Wall Balls	3:22	5
Running Total	37:21	6
Roxzone Total	5:18	8