HYROX Race Analysis: Matt Smith & Kourtney Smith - Dallas 01:20:14 | HyCoach

HYROX Race Analysis: Matt Smith & Kourtney Smith

HYROX Dallas — 2024년 11월 23일

Dallas, United States · DOUBLES · OPEN · GBR

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총 시간: 01:20:14
순위: #117
연령별 순위: #40
카테고리: DOUBLES · OPEN

Matt Smith

Kourtney Smith

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:45 (53%)

Stations28:26 (35%)

Roxzone9:08 (11%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+4.2%3.5%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:13	111
Running 2	5:12	-
Sled Push	2:18	164
Running 3	5:03	-
Sled Pull	4:06	171
Running 4	5:15	-
Burpee Broad Jump	3:13	158
Running 5	5:35	-
Rowing	4:46	128
Running 6	5:21	-
Farmers Carry	1:36	93
Running 7	5:25	-
Sandbag Lunges	4:32	238
Running 8	5:39	-
Wall Balls	3:42	34
Running Total	42:45	66
Roxzone Total	9:08	199