HYROX Race Analysis: Hamish Middlemiss - Rotterdam 01:05:18 | HyCoach

HYROX Race Analysis: Hamish Middlemiss

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · PRO · GBR

총 시간: 01:05:18
순위: #8
연령별 순위: #3
카테고리: SOLO · PRO

Hamish Middlemiss

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:09 (48%)

Stations30:01 (46%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+14.6%6.2%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	3:54	8
Running 2	3:32	-
Sled Push	2:43	10
Running 3	3:41	-
Sled Pull	4:09	17
Running 4	3:51	-
Burpee Broad Jump	4:10	32
Running 5	4:03	-
Rowing	4:05	9
Running 6	3:55	-
Farmers Carry	1:39	9
Running 7	4:03	-
Sandbag Lunges	4:16	24
Running 8	4:22	-
Wall Balls	5:05	19
Running Total	31:09	13
Roxzone Total	4:12	13