HYROX Race Analysis: Vincent Dinan - Rotterdam 01:41:54 | HyCoach

HYROX Race Analysis: Vincent Dinan

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · PRO · FRA

총 시간: 01:41:54
순위: #162
연령별 순위: #5
카테고리: SOLO · PRO

Vincent Dinan

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:57 (46%)

Stations47:06 (46%)

Roxzone7:57 (8%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+8.2%9.5%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	4:23	156
Running 2	5:19	-
Sled Push	4:09	159
Running 3	5:33	-
Sled Pull	8:06	141
Running 4	5:42	-
Burpee Broad Jump	7:19	178
Running 5	6:16	-
Rowing	4:58	170
Running 6	5:35	-
Farmers Carry	2:18	95
Running 7	5:45	-
Sandbag Lunges	7:41	176
Running 8	7:11	-
Wall Balls	8:12	146
Running Total	46:57	173
Roxzone Total	7:57	155