HYROX Race Analysis: Tanja Stroschneider - Rotterdam 01:04:43 | HyCoach

HYROX Race Analysis: Tanja Stroschneider

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · PRO · AUT

총 시간: 01:04:43
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Tanja Stroschneider

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:37 (50%)

Stations27:39 (43%)

Roxzone4:31 (7%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+5.2%4.1%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:16	3
Running 2	3:51	-
Sled Push	2:37	4
Running 3	3:59	-
Sled Pull	3:58	3
Running 4	4:03	-
Burpee Broad Jump	3:20	2
Running 5	4:09	-
Rowing	4:33	3
Running 6	4:03	-
Farmers Carry	1:59	14
Running 7	4:03	-
Sandbag Lunges	3:27	4
Running 8	4:28	-
Wall Balls	3:29	2
Running Total	32:37	4
Roxzone Total	4:31	5