HYROX Race Analysis: Mellissa Gee - Rotterdam 01:28:13 | HyCoach

HYROX Race Analysis: Mellissa Gee

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · PRO · GBR

총 시간: 01:28:13
순위: #33
연령별 순위: #1
카테고리: SOLO · PRO

Mellissa Gee

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:24 (50%)

Stations37:39 (43%)

Roxzone6:15 (7%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+5.4%2.9%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	4:38	26
Running 2	5:16	-
Sled Push	3:02	14
Running 3	5:28	-
Sled Pull	5:17	19
Running 4	5:27	-
Burpee Broad Jump	5:43	41
Running 5	5:34	-
Rowing	5:00	37
Running 6	5:37	-
Farmers Carry	2:23	28
Running 7	5:33	-
Sandbag Lunges	5:39	38
Running 8	5:52	-
Wall Balls	5:57	38
Running Total	44:24	44
Roxzone Total	6:15	33