HYROX Race Analysis: Hidde Weersma - Rotterdam 00:54:34 | HyCoach

HYROX Race Analysis: Hidde Weersma

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 00:54:34
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Hidde Weersma

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:18 (52%)

Stations22:40 (41%)

Roxzone3:42 (7%)

러닝 분석

평균 페이스성능 저하안정성3:32/km+6.0%3.4%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	3:20	2
Running 2	3:21	-
Sled Push	1:52	7
Running 3	3:26	-
Sled Pull	3:06	3
Running 4	3:32	-
Burpee Broad Jump	2:48	6
Running 5	3:34	-
Rowing	3:55	1
Running 6	3:32	-
Farmers Carry	1:23	5
Running 7	3:33	-
Sandbag Lunges	2:49	5
Running 8	3:48	-
Wall Balls	3:27	5
Running Total	28:18	11
Roxzone Total	3:42	12