HYROX Race Analysis: Tomash Marko - Rotterdam 01:11:05 | HyCoach

HYROX Race Analysis: Tomash Marko

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:11:05
순위: #52
연령별 순위: #14
카테고리: SOLO · OPEN

Tomash Marko

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:56 (49%)

Stations30:03 (42%)

Roxzone6:11 (9%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+0.4%4.4%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:25	279
Running 2	4:13	-
Sled Push	2:51	258
Running 3	4:20	-
Sled Pull	4:30	127
Running 4	4:20	-
Burpee Broad Jump	3:39	34
Running 5	4:32	-
Rowing	4:35	174
Running 6	4:07	-
Farmers Carry	1:38	51
Running 7	4:14	-
Sandbag Lunges	3:43	56
Running 8	4:45	-
Wall Balls	4:42	114
Running Total	34:56	59
Roxzone Total	6:11	208