HYROX Race Analysis: Jonathan Gauer

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · GER

총 시간: 01:18:45
순위: #151
연령별 순위: #24
카테고리: SOLO · OPEN

Jonathan Gauer

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:07 (46%)

Stations37:11 (47%)

Roxzone5:31 (7%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+5.8%6.5%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:11	105
Running 2	4:17	-
Sled Push	3:28	471
Running 3	4:33	-
Sled Pull	5:39	347
Running 4	4:25	-
Burpee Broad Jump	4:17	94
Running 5	4:53	-
Rowing	4:31	128
Running 6	4:48	-
Farmers Carry	2:36	488
Running 7	4:32	-
Sandbag Lunges	4:47	248
Running 8	4:48	-
Wall Balls	7:42	484
Running Total	36:07	86
Roxzone Total	5:31	119

HYROX Race Analysis: Jonathan Gauer - Rotterdam 01:18:45 | HyCoach