HYROX Race Analysis: Esli Tigges - Rotterdam 01:26:21 | HyCoach

HYROX Race Analysis: Esli Tigges

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · BEL

총 시간: 01:26:21
순위: #283
연령별 순위: #57
카테고리: SOLO · OPEN

Esli Tigges

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:46 (47%)

Stations39:25 (46%)

Roxzone6:16 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+10.4%10.9%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:37	429
Running 2	4:19	-
Sled Push	2:38	174
Running 3	5:34	-
Sled Pull	7:30	525
Running 4	5:02	-
Burpee Broad Jump	5:47	320
Running 5	5:22	-
Rowing	5:07	468
Running 6	5:10	-
Farmers Carry	2:02	252
Running 7	4:46	-
Sandbag Lunges	5:12	330
Running 8	6:08	-
Wall Balls	6:32	384
Running Total	40:46	225
Roxzone Total	6:16	217