HYROX Race Analysis: Julian Westerbaan - Rotterdam 01:06:04 | HyCoach

HYROX Race Analysis: Julian Westerbaan

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:06:04
순위: #16
연령별 순위: #5
카테고리: SOLO · OPEN

Julian Westerbaan

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:03 (53%)

Stations26:43 (40%)

Roxzone4:23 (7%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+17.4%15.0%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:08	93
Running 2	3:39	-
Sled Push	2:27	138
Running 3	4:06	-
Sled Pull	3:51	52
Running 4	4:14	-
Burpee Broad Jump	3:08	5
Running 5	4:38	-
Rowing	4:21	60
Running 6	5:51	-
Farmers Carry	1:40	62
Running 7	4:17	-
Sandbag Lunges	2:25	1
Running 8	4:40	-
Wall Balls	4:43	105
Running Total	35:03	50
Roxzone Total	4:23	21