HYROX Race Analysis: Jack Mcmillan - Rotterdam 01:19:45 | HyCoach

HYROX Race Analysis: Jack Mcmillan

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:19:45
순위: #182
연령별 순위: #29
카테고리: SOLO · OPEN

Jack Mcmillan

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:28 (46%)

Stations36:20 (46%)

Roxzone7:01 (9%)

러닝 분석

평균 페이스성능 저하안정성4:34/km0.0%5.5%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:10	113
Running 2	4:33	-
Sled Push	3:25	511
Running 3	4:30	-
Sled Pull	5:14	336
Running 4	4:44	-
Burpee Broad Jump	6:37	427
Running 5	4:33	-
Rowing	4:34	187
Running 6	4:35	-
Farmers Carry	2:04	253
Running 7	4:33	-
Sandbag Lunges	5:09	313
Running 8	5:01	-
Wall Balls	5:07	165
Running Total	36:28	77
Roxzone Total	7:01	327