HYROX Race Analysis: Sven Wierda - Rotterdam 01:19:53 | HyCoach

HYROX Race Analysis: Sven Wierda

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:19:53
순위: #183
연령별 순위: #50
카테고리: SOLO · OPEN

Sven Wierda

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:14 (50%)

Stations32:57 (41%)

Roxzone6:47 (8%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+3.6%8.0%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:04	52
Running 2	4:34	-
Sled Push	1:57	18
Running 3	4:57	-
Sled Pull	4:47	216
Running 4	5:00	-
Burpee Broad Jump	5:02	188
Running 5	5:56	-
Rowing	4:48	345
Running 6	4:52	-
Farmers Carry	2:31	457
Running 7	4:44	-
Sandbag Lunges	4:54	263
Running 8	5:22	-
Wall Balls	4:54	131
Running Total	40:14	208
Roxzone Total	6:47	291