HYROX Race Analysis: David Cook

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:22:04
순위: #220
연령별 순위: #60
카테고리: SOLO · OPEN

David Cook

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:50 (50%)

Stations35:35 (43%)

Roxzone5:43 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km-2.5%7.8%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:33	407
Running 2	4:37	-
Sled Push	3:11	455
Running 3	5:13	-
Sled Pull	5:25	373
Running 4	5:28	-
Burpee Broad Jump	4:00	57
Running 5	5:34	-
Rowing	4:34	184
Running 6	5:05	-
Farmers Carry	3:06	563
Running 7	4:30	-
Sandbag Lunges	4:45	238
Running 8	5:35	-
Wall Balls	6:01	314
Running Total	40:50	232
Roxzone Total	5:43	135

HYROX Race Analysis: David Cook - Rotterdam 01:22:04 | HyCoach