HYROX Race Analysis: Amrish Lachman - Rotterdam 01:48:33 | HyCoach

HYROX Race Analysis: Amrish Lachman

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:48:33
순위: #541
연령별 순위: #88
카테고리: SOLO · OPEN

Amrish Lachman

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:42 (48%)

Stations48:04 (44%)

Roxzone8:52 (8%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+14.2%20.8%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	4:49	539
Running 2	4:48	-
Sled Push	3:45	549
Running 3	5:54	-
Sled Pull	7:19	561
Running 4	6:11	-
Burpee Broad Jump	8:30	555
Running 5	8:23	-
Rowing	5:07	506
Running 6	7:22	-
Farmers Carry	2:50	532
Running 7	5:29	-
Sandbag Lunges	6:22	491
Running 8	8:29	-
Wall Balls	9:22	573
Running Total	51:42	532
Roxzone Total	8:52	500