HYROX Race Analysis: India Langman - Rotterdam 01:13:04 | HyCoach

HYROX Race Analysis: India Langman

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:13:04
순위: #8
연령별 순위: #1
카테고리: SOLO · OPEN

India Langman

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:58 (52%)

Stations30:02 (41%)

Roxzone5:08 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+3.8%4.5%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:46	74
Running 2	4:26	-
Sled Push	1:37	6
Running 3	4:40	-
Sled Pull	4:21	39
Running 4	4:44	-
Burpee Broad Jump	4:10	13
Running 5	4:50	-
Rowing	4:57	76
Running 6	4:37	-
Farmers Carry	1:40	16
Running 7	4:36	-
Sandbag Lunges	3:56	63
Running 8	5:04	-
Wall Balls	4:35	65
Running Total	37:58	14
Roxzone Total	5:08	27