HYROX Race Analysis: Fanny Lalau - Rotterdam 01:19:37 | HyCoach

HYROX Race Analysis: Fanny Lalau

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · FRA

총 시간: 01:19:37
순위: #47
연령별 순위: #12
카테고리: SOLO · OPEN

Fanny Lalau

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:21 (52%)

Stations32:50 (41%)

Roxzone5:30 (7%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+15.1%7.1%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:42	50
Running 2	4:38	-
Sled Push	2:21	167
Running 3	5:24	-
Sled Pull	6:01	237
Running 4	5:18	-
Burpee Broad Jump	4:25	25
Running 5	5:13	-
Rowing	5:06	121
Running 6	5:08	-
Farmers Carry	1:50	38
Running 7	5:20	-
Sandbag Lunges	3:26	10
Running 8	5:47	-
Wall Balls	4:59	114
Running Total	41:21	55
Roxzone Total	5:30	50