HYROX Race Analysis: Nika Tilborghs - Rotterdam 01:21:35 | HyCoach

HYROX Race Analysis: Nika Tilborghs

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:21:35
순위: #68
연령별 순위: #10
카테고리: SOLO · OPEN

Nika Tilborghs

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:56 (51%)

Stations33:31 (41%)

Roxzone6:11 (8%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+8.9%4.1%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:48	87
Running 2	4:52	-
Sled Push	2:21	164
Running 3	5:16	-
Sled Pull	5:32	178
Running 4	5:10	-
Burpee Broad Jump	4:59	63
Running 5	5:15	-
Rowing	5:02	106
Running 6	5:08	-
Farmers Carry	2:10	193
Running 7	5:18	-
Sandbag Lunges	3:39	21
Running 8	5:42	-
Wall Balls	5:00	116
Running Total	41:56	67
Roxzone Total	6:11	121