HYROX Race Analysis: Nikol Kaufman - Rotterdam 01:23:16 | HyCoach

HYROX Race Analysis: Nikol Kaufman

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · LTU

총 시간: 01:23:16
순위: #83
연령별 순위: #21
카테고리: SOLO · OPEN

Nikol Kaufman

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:15 (54%)

Stations31:59 (38%)

Roxzone6:06 (7%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+0.9%3.6%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:41	44
Running 2	5:41	-
Sled Push	1:56	36
Running 3	5:34	-
Sled Pull	4:42	80
Running 4	5:32	-
Burpee Broad Jump	5:20	98
Running 5	5:35	-
Rowing	4:52	49
Running 6	5:35	-
Farmers Carry	1:31	6
Running 7	5:44	-
Sandbag Lunges	4:16	111
Running 8	6:10	-
Wall Balls	4:41	76
Running Total	45:15	134
Roxzone Total	6:06	107