HYROX Race Analysis: Natascha Van Den Berg - Rotterdam 01:31:22 | HyCoach

HYROX Race Analysis: Natascha Van Den Berg

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:31:22
순위: #174
연령별 순위: #21
카테고리: SOLO · OPEN

Natascha Van Den Berg

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:51 (49%)

Stations40:58 (45%)

Roxzone5:38 (6%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+8.9%3.8%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:53	119
Running 2	5:13	-
Sled Push	2:09	99
Running 3	5:29	-
Sled Pull	7:20	367
Running 4	5:31	-
Burpee Broad Jump	8:19	309
Running 5	5:46	-
Rowing	5:05	117
Running 6	5:44	-
Farmers Carry	2:07	169
Running 7	5:41	-
Sandbag Lunges	5:57	317
Running 8	5:58	-
Wall Balls	5:08	134
Running Total	44:51	125
Roxzone Total	5:38	62