HYROX Race Analysis: Ellen Stellaard - Rotterdam 01:31:42 | HyCoach

HYROX Race Analysis: Ellen Stellaard

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

Ellen Stellaard

총 시간: 01:31:42
순위: #178
연령별 순위: #24
카테고리: SOLO · OPEN

Ellen Stellaard

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:34 (50%)

Stations39:19 (43%)

Roxzone6:53 (8%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+4.3%4.5%

구간 기록

구간	시간	순위
Running 1	5:34	-
SkiErg	5:01	181
Running 2	5:23	-
Sled Push	3:09	362
Running 3	5:39	-
Sled Pull	5:34	184
Running 4	5:32	-
Burpee Broad Jump	7:44	290
Running 5	6:00	-
Rowing	5:21	218
Running 6	5:37	-
Farmers Carry	2:02	117
Running 7	5:37	-
Sandbag Lunges	5:05	229
Running 8	6:14	-
Wall Balls	5:23	174
Running Total	45:34	144
Roxzone Total	6:53	185