HYROX Race Analysis: Vera Den Hoedt - Rotterdam 01:32:12 | HyCoach

HYROX Race Analysis: Vera Den Hoedt

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:32:12
순위: #185
연령별 순위: #24
카테고리: SOLO · OPEN

Vera Den Hoedt

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:30 (50%)

Stations36:59 (40%)

Roxzone8:46 (10%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+6.0%4.3%

구간 기록

구간	시간	순위
Running 1	5:37	-
SkiErg	4:43	56
Running 2	5:34	-
Sled Push	2:51	310
Running 3	5:37	-
Sled Pull	5:07	130
Running 4	5:43	-
Burpee Broad Jump	6:36	207
Running 5	5:55	-
Rowing	5:08	139
Running 6	5:50	-
Farmers Carry	2:08	177
Running 7	5:54	-
Sandbag Lunges	4:49	194
Running 8	6:23	-
Wall Balls	5:37	208
Running Total	46:30	180
Roxzone Total	8:46	312