HYROX Race Analysis: Patrick Willems - Rotterdam 01:06:51 | HyCoach

HYROX Race Analysis: Patrick Willems

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

Patrick Willems

총 시간: 01:06:51
순위: #37
연령별 순위: #2
카테고리: SOLO · OPEN

Patrick Willems

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:07 (48%)

Stations30:47 (46%)

Roxzone4:01 (6%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+6.6%4.9%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:11	227
Running 2	3:48	-
Sled Push	2:39	545
Running 3	3:57	-
Sled Pull	3:52	144
Running 4	3:58	-
Burpee Broad Jump	3:49	61
Running 5	4:00	-
Rowing	4:20	90
Running 6	4:01	-
Farmers Carry	1:39	151
Running 7	4:03	-
Sandbag Lunges	4:28	355
Running 8	4:30	-
Wall Balls	5:49	566
Running Total	32:07	36
Roxzone Total	4:01	19