HYROX Race Analysis: Dylan Versluis - Rotterdam 01:07:10 | HyCoach

HYROX Race Analysis: Dylan Versluis

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:07:10
순위: #39
연령별 순위: #9
카테고리: SOLO · OPEN

Dylan Versluis

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:22 (50%)

Stations29:10 (43%)

Roxzone4:42 (7%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+10.6%5.3%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:59	59
Running 2	3:55	-
Sled Push	2:27	345
Running 3	3:59	-
Sled Pull	3:48	121
Running 4	4:06	-
Burpee Broad Jump	4:06	112
Running 5	4:13	-
Rowing	4:21	97
Running 6	4:09	-
Farmers Carry	1:19	9
Running 7	4:20	-
Sandbag Lunges	4:05	189
Running 8	4:40	-
Wall Balls	5:05	316
Running Total	33:22	56
Roxzone Total	4:42	76