HYROX Race Analysis: Jesse De Rijk - Rotterdam 01:09:23 | HyCoach

HYROX Race Analysis: Jesse De Rijk

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:09:23
순위: #67
연령별 순위: #15
카테고리: SOLO · OPEN

Jesse De Rijk

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:14 (51%)

Stations29:09 (42%)

Roxzone5:04 (7%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+5.2%3.8%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:15	344
Running 2	4:10	-
Sled Push	2:33	434
Running 3	4:18	-
Sled Pull	3:50	130
Running 4	4:42	-
Burpee Broad Jump	4:35	234
Running 5	4:39	-
Rowing	4:27	216
Running 6	4:25	-
Farmers Carry	1:23	26
Running 7	4:23	-
Sandbag Lunges	3:43	86
Running 8	4:24	-
Wall Balls	4:23	115
Running Total	35:14	99
Roxzone Total	5:04	150