HYROX Race Analysis: Guido Bouwmeesters - Rotterdam 01:09:26 | HyCoach

HYROX Race Analysis: Guido Bouwmeesters

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:09:26
순위: #69
연령별 순위: #19
카테고리: SOLO · OPEN

Guido Bouwmeesters

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:52 (53%)

Stations27:39 (40%)

Roxzone5:00 (7%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+8.4%4.0%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:11	235
Running 2	4:21	-
Sled Push	2:14	164
Running 3	4:27	-
Sled Pull	3:43	88
Running 4	4:28	-
Burpee Broad Jump	3:34	35
Running 5	4:42	-
Rowing	4:16	52
Running 6	4:31	-
Farmers Carry	1:34	101
Running 7	4:43	-
Sandbag Lunges	3:22	25
Running 8	4:53	-
Wall Balls	4:45	212
Running Total	36:52	178
Roxzone Total	5:00	136