HYROX Race Analysis: Alexander Herbrecht - Rotterdam 01:14:30 | HyCoach

HYROX Race Analysis: Alexander Herbrecht

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · GER

총 시간: 01:14:30
순위: #186
연령별 순위: #47
카테고리: SOLO · OPEN

Alexander Herbrecht

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:03 (51%)

Stations31:44 (43%)

Roxzone4:48 (6%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+11.8%6.5%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:11	241
Running 2	4:22	-
Sled Push	2:38	514
Running 3	4:43	-
Sled Pull	4:07	236
Running 4	4:46	-
Burpee Broad Jump	4:29	205
Running 5	4:55	-
Rowing	4:30	289
Running 6	4:41	-
Farmers Carry	2:06	633
Running 7	4:53	-
Sandbag Lunges	5:24	747
Running 8	5:25	-
Wall Balls	4:19	96
Running Total	38:03	249
Roxzone Total	4:48	95