HYROX Race Analysis: Tom Matthys - Rotterdam 01:18:56 | HyCoach

HYROX Race Analysis: Tom Matthys

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · BEL

총 시간: 01:18:56
순위: #353
연령별 순위: #93
카테고리: SOLO · OPEN

Tom Matthys

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:22 (50%)

Stations34:37 (44%)

Roxzone5:00 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+15.8%7.4%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:19	468
Running 2	4:20	-
Sled Push	3:30	1120
Running 3	4:46	-
Sled Pull	4:34	453
Running 4	4:46	-
Burpee Broad Jump	5:11	435
Running 5	5:08	-
Rowing	4:39	517
Running 6	5:09	-
Farmers Carry	1:50	310
Running 7	5:01	-
Sandbag Lunges	4:28	354
Running 8	5:37	-
Wall Balls	6:06	657
Running Total	39:22	357
Roxzone Total	5:00	140