HYROX Race Analysis: Michael Quigley - Rotterdam 01:20:30 | HyCoach

HYROX Race Analysis: Michael Quigley

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · GBR

Michael Quigley

총 시간: 01:20:30
순위: #412
연령별 순위: #113
카테고리: SOLO · OPEN

Michael Quigley

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:38 (49%)

Stations34:58 (43%)

Roxzone5:59 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+6.7%23.4%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:34	913
Running 2	4:12	-
Sled Push	2:46	655
Running 3	4:26	-
Sled Pull	4:51	590
Running 4	8:00	-
Burpee Broad Jump	5:05	391
Running 5	4:37	-
Rowing	4:39	514
Running 6	4:34	-
Farmers Carry	2:34	1050
Running 7	4:29	-
Sandbag Lunges	5:04	603
Running 8	4:35	-
Wall Balls	5:25	423
Running Total	39:38	383
Roxzone Total	5:59	406