HYROX Race Analysis: Annette De Wolf - Rotterdam 01:10:20 | HyCoach

HYROX Race Analysis: Annette De Wolf

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

Annette De Wolf

총 시간: 01:10:20
순위: #10
연령별 순위: #3
카테고리: SOLO · OPEN

Annette De Wolf

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:23 (52%)

Stations29:24 (42%)

Roxzone4:37 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+6.2%3.2%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:35	33
Running 2	4:17	-
Sled Push	2:20	140
Running 3	4:33	-
Sled Pull	4:00	34
Running 4	4:34	-
Burpee Broad Jump	4:24	22
Running 5	4:30	-
Rowing	4:49	52
Running 6	4:39	-
Farmers Carry	1:46	51
Running 7	4:33	-
Sandbag Lunges	3:47	38
Running 8	4:50	-
Wall Balls	3:43	20
Running Total	36:23	18
Roxzone Total	4:37	14