HYROX Race Analysis: Annette Koops - Rotterdam 01:19:52 | HyCoach

HYROX Race Analysis: Annette Koops

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:19:52
순위: #62
연령별 순위: #3
카테고리: SOLO · OPEN

Annette Koops

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:34 (51%)

Stations33:33 (42%)

Roxzone5:49 (7%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+6.7%3.8%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	5:04	260
Running 2	4:44	-
Sled Push	2:30	219
Running 3	5:02	-
Sled Pull	2:31	1
Running 4	4:56	-
Burpee Broad Jump	4:39	33
Running 5	5:16	-
Rowing	5:18	272
Running 6	5:06	-
Farmers Carry	5:03	508
Running 7	5:03	-
Sandbag Lunges	4:30	149
Running 8	5:26	-
Wall Balls	3:58	37
Running Total	40:34	62
Roxzone Total	5:49	90