HYROX Race Analysis: Emy Berends - Rotterdam 01:26:35 | HyCoach

HYROX Race Analysis: Emy Berends

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:26:35
순위: #136
연령별 순위: #24
카테고리: SOLO · OPEN

Emy Berends

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:29 (54%)

Stations33:50 (39%)

Roxzone6:20 (7%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+8.5%17.5%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	5:10	323
Running 2	5:05	-
Sled Push	1:53	23
Running 3	8:25	-
Sled Pull	4:03	40
Running 4	5:16	-
Burpee Broad Jump	5:38	118
Running 5	5:30	-
Rowing	5:05	158
Running 6	5:24	-
Farmers Carry	1:52	92
Running 7	5:31	-
Sandbag Lunges	4:10	89
Running 8	6:04	-
Wall Balls	5:59	290
Running Total	46:29	197
Roxzone Total	6:20	137